https://www.europesays.com/de/3331/ Momentan leide ich unter einem Burnout. #AlissaWhiteGluz #ArchEnemy #BLOODDYNASTY #Burnout #Deutschland #Entertainment #Germany #Klargesang #Lyrics #Music #Musik #Texte #Unterhaltung #VivreLibre

Looking for easy to read resources and easy to implement suggestions for dealing with #Autistic #Burnout. I am familiar with Dr. Megan Anna Neff, Niamh Garvey, & Dr. Alice Nicholls, but am too exhausted right now to try to read their books. If any of my #ActuallyAutistic peers know of some good ways to start recovering, I would really appreciate some guidance. Links to existing posts are appreciated. Thank you. @actuallyautistic

I suspect very few people appreciate how much patience and discipline it takes to rest.

To do nothing.
To allow yourself to be bored.
To let socializing wait.
To ignore your to-do list.
To tell yourself over and over again:
'I am not doing nothing I am resting. Resting IS a verb, and it is the thing I most need to do right now."
#spoonieLife #burnout #restIsAVerb #selfCare

Current mood: https://youtu.be/2c-AawAKZ14

Sadly, I can't pull off a saucy, novelty t-shirt the way that William Jackson Harper does, but good for him.

I've seen a lot of posts from people talking about #burnout and advertising ‘small pleasures’ as medicine. Unfortunately, the word burnout is used lightly for any kind of #exhaustion.

If you have a *real* burnout, this hole of exhaustion where nothing works anymore (even not your brain), please seek professional help, not gurus. The sooner you find it, the sooner you can recognise your own behavioural patterns and get real therapy. You can't sip away a burnout with a cup of tea.

What level of #burnout is it if, upon being asked what your dream job is, you immediately jump to bartender and/or barista?

I've never done either of those professionally, but the idea of doing a job and not having to dwell on the big picture, long-term impacts, etc. sounds amazing right now.

How many bartenders get roped into quarterly planning? How many baristas spend half their day writing Jira tickets?

Sadly, bartenders don't make anywhere near what staff+ software engineers do…

a post in which I practice public vulnerability and saying "eff youuu" to shame.
https://nannnsss.omg.lol/2025/burnout-question-mark/
#mentalhealth #burnout #blog #personalwebsite

"We are not gods, but tinder.

We turn the world, but in doing so, we burn."

These Hearts, Who Once Held Up the Sky, my latest short story, about burnout, managed collapse and finding a road forward together.

Read it here: https://factorfourmag.com/these-hearts-who-once-held-up-the-sky-by-rob-haines/

Erster Arbeitstag nach 9, zum Teil fürchterlichen, Monaten. Ich bin aufgeregt! #depression #burnout #burnoutrecovery

79 Warning Signs of Autistic Burnout

https://www.youtube.com/watch?v=ZeEmkyhB2wA