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I remember when I studied neurology for a year to write the #memoir, with Dr. Bruce Miller, about my dad's early-onset Alzheimer's, a #neurologist said that sleep is when the brain takes out the garbage that accumulates during the day. My father had terrible problems with #sleep and it was a harbinger of something very wrong. If you are having sleep difficulties, they may mean you need a CPAP; it may mean something else. But don't ignore it.

yahoo.com/news/scientists-disc

Yahoo News · Scientists Discovered a New Alzheimer's Warning Sign—and It Has to Do With Your SleepKorin Miller poolt