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Bishop Greer Godsey<p><a href="https://mastodon.myocci.social/tags/Introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Introduction</span></a>:</p><p>Hello. I am Bishop Greer Godsey. I am an Old <a href="https://mastodon.myocci.social/tags/Catholic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Catholic</span></a> NOT Roman Catholic bishop. I am <a href="https://mastodon.myocci.social/tags/nonbinary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonbinary</span></a>, <a href="https://mastodon.myocci.social/tags/pansexual" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pansexual</span></a>, and <a href="https://mastodon.myocci.social/tags/polyamorous" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>polyamorous</span></a>. </p><p>I have seen 45 rotations around Sol. Despite suffering from major <a href="https://mastodon.myocci.social/tags/depressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depressive</span></a> <a href="https://mastodon.myocci.social/tags/disorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disorder</span></a>, generalized <a href="https://mastodon.myocci.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> disorder, and <a href="https://mastodon.myocci.social/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CPTSD</span></a> I still manage to hold out hope for a better tomorrow. </p><p>I am on a major <a href="https://mastodon.myocci.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mastodon.myocci.social/tags/loss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>loss</span></a> journey. As a <a href="https://mastodon.myocci.social/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetic</span></a> with <a href="https://mastodon.myocci.social/tags/arthritis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>arthritis</span></a> in my spine and congestive <a href="https://mastodon.myocci.social/tags/heart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heart</span></a> <a href="https://mastodon.myocci.social/tags/failure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>failure</span></a>, I started making huge changes to my life. I started a once-a-week injectable for my diabetes. In a little over a year, I lost 110 lbs (459-349). My arthritis is not causing as much pain, but there are days. </p><p>I am the proud parent to a <a href="https://mastodon.myocci.social/tags/transgender" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>transgender</span></a> daughter who is an <a href="https://mastodon.myocci.social/tags/activist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>activist</span></a> and SJ Warrior. (I taught her everything I know. The rest she got from her mom!) Together our family stands up for the rights of all people. We fight for the rights of the <a href="https://mastodon.myocci.social/tags/LGBTQIA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQIA</span></a> community, people of color, and women.</p>
Bytes Europe<p>11 Simple, Practical, Weight-Loss Tips From People Who’ve Done It <a href="https://www.byteseu.com/612191/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="">byteseu.com/612191/</span><span class="invisible"></span></a> <a href="https://pubeurope.com/tags/AlaiasBertrand" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AlaiasBertrand</span></a> <a href="https://pubeurope.com/tags/AlecKneberg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AlecKneberg</span></a> <a href="https://pubeurope.com/tags/business" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>business</span></a> <a href="https://pubeurope.com/tags/CalorieDeficit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CalorieDeficit</span></a> <a href="https://pubeurope.com/tags/ContentCreator" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ContentCreator</span></a> <a href="https://pubeurope.com/tags/day" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>day</span></a> <a href="https://pubeurope.com/tags/HighVolumeFood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HighVolumeFood</span></a> <a href="https://pubeurope.com/tags/LeahMancuso" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LeahMancuso</span></a> <a href="https://pubeurope.com/tags/MariaKirkeland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MariaKirkeland</span></a> <a href="https://pubeurope.com/tags/minute" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>minute</span></a> <a href="https://pubeurope.com/tags/muscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscle</span></a> <a href="https://pubeurope.com/tags/people" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>people</span></a> <a href="https://pubeurope.com/tags/pound" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pound</span></a> <a href="https://pubeurope.com/tags/SmallPlate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SmallPlate</span></a> <a href="https://pubeurope.com/tags/time" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>time</span></a> <a href="https://pubeurope.com/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a></p>
Delphi<p>I've no <a href="https://mastodon.scot/tags/money" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>money</span></a> for any sort of new <a href="https://mastodon.scot/tags/car" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>car</span></a> so goodness knows why I was wondering about this. How do <a href="https://mastodon.scot/tags/heavy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heavy</span></a> <a href="https://mastodon.scot/tags/EVs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EVs</span></a> <a href="https://mastodon.scot/tags/perform" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>perform</span></a> in <a href="https://mastodon.scot/tags/crashtests" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crashtests</span></a>? The <a href="https://mastodon.scot/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> must change the whole <a href="https://mastodon.scot/tags/picture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>picture</span></a> from <a href="https://mastodon.scot/tags/driver" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>driver</span></a> &amp; <a href="https://mastodon.scot/tags/passenger" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>passenger</span></a> <a href="https://mastodon.scot/tags/safety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>safety</span></a> to that for <a href="https://mastodon.scot/tags/pedestrians" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pedestrians</span></a> &amp; <a href="https://mastodon.scot/tags/people" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>people</span></a> in other <a href="https://mastodon.scot/tags/cars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cars</span></a>.</p><p>The 2nd link shows an issue for <a href="https://mastodon.scot/tags/vehicles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vehicles</span></a> more commonly (but not exclusively) seen in <a href="https://mastodon.scot/tags/usa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>usa</span></a> <br><a href="https://www.euroncap.com/en/ratings-rewards/electric-vehicles/#?selectedMake=0&amp;selectedMakeName=Select%20a%20make&amp;selectedModel=0&amp;selectedStar=&amp;includeFullSafetyPackage=true&amp;includeStandardSafetyPackage=true&amp;selectedModelName=All&amp;selectedProtocols=51097,49446&amp;selectedClasses=1202,1199,1201,1196,1205,1203,1198,1179,40250,1197,1204,1180,34736,44997&amp;allClasses=true&amp;allProtocols=false&amp;allDriverAssistanceTechnologies=false&amp;selectedDriverAssistanceTechnologies=&amp;thirdRowFitment=false" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">euroncap.com/en/ratings-reward</span><span class="invisible">s/electric-vehicles/#?selectedMake=0&amp;selectedMakeName=Select%20a%20make&amp;selectedModel=0&amp;selectedStar=&amp;includeFullSafetyPackage=true&amp;includeStandardSafetyPackage=true&amp;selectedModelName=All&amp;selectedProtocols=51097,49446&amp;selectedClasses=1202,1199,1201,1196,1205,1203,1198,1179,40250,1197,1204,1180,34736,44997&amp;allClasses=true&amp;allProtocols=false&amp;allDriverAssistanceTechnologies=false&amp;selectedDriverAssistanceTechnologies=&amp;thirdRowFitment=false</span></a></p><p><a href="https://www.youtube.com/watch?v=vgVnC1_rnns" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=vgVnC1_rnn</span><span class="invisible">s</span></a><br><a href="https://mastodon.scot/tags/driving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>driving</span></a> <a href="https://mastodon.scot/tags/safety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>safety</span></a> <a href="https://mastodon.scot/tags/roads" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>roads</span></a> <a href="https://mastodon.scot/tags/arrivealive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>arrivealive</span></a> <a href="https://mastodon.scot/tags/transport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>transport</span></a> <a href="https://mastodon.scot/tags/electric" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>electric</span></a> <a href="https://mastodon.scot/tags/electriccars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>electriccars</span></a> <a href="https://mastodon.scot/tags/crashtestdummies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crashtestdummies</span></a></p>
Delphi<p>If <a href="https://mastodon.scot/tags/BigPharma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BigPharma</span></a> are further encourage to manufacture <a href="https://mastodon.scot/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.scot/tags/drugs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drugs</span></a>, they will persist in creating a shortage of <a href="https://mastodon.scot/tags/noninsulin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>noninsulin</span></a> <a href="https://mastodon.scot/tags/injectable" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>injectable</span></a> <a href="https://mastodon.scot/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetic</span></a> <a href="https://mastodon.scot/tags/medication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>medication</span></a>. <br><a href="https://mastodon.scot/tags/Diabetics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Diabetics</span></a> are not able to get their <a href="https://mastodon.scot/tags/prescribed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>prescribed</span></a> <a href="https://mastodon.scot/tags/GLP1" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GLP1</span></a> because of the focus on <a href="https://mastodon.scot/tags/magical" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>magical</span></a> <a href="https://mastodon.scot/tags/jabs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jabs</span></a> for <a href="https://mastodon.scot/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> management. Stopping these <a href="https://mastodon.scot/tags/drugs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drugs</span></a> means weight gain unless you can control <a href="https://mastodon.scot/tags/eating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>eating</span></a> without them &amp; that was the problem in the first place!<br><a href="https://www.theguardian.com/society/2024/oct/14/unemployed-could-be-given-weight-loss-jabs-to-get-back-to-work-says-wes-streeting" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/society/2024/o</span><span class="invisible">ct/14/unemployed-could-be-given-weight-loss-jabs-to-get-back-to-work-says-wes-streeting</span></a><br><a href="https://www.diabetes.org.uk/about-us/news-and-views/our-response-serious-supply-issues-drugs-people-living-type-2-diabetes" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diabetes.org.uk/about-us/news-</span><span class="invisible">and-views/our-response-serious-supply-issues-drugs-people-living-type-2-diabetes</span></a><br><a href="https://hub.jhu.edu/2024/01/11/ozempic-wegovy-weight-loss-drugs-pros-cons/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">hub.jhu.edu/2024/01/11/ozempic</span><span class="invisible">-wegovy-weight-loss-drugs-pros-cons/</span></a><br><a href="https://mastodon.scot/tags/Government" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Government</span></a></p>
Delphi<p>“<a href="https://mastodon.scot/tags/Illness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Illness</span></a> caused by <a href="https://mastodon.scot/tags/obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>obesity</span></a> causes people to take an extra four sick days a year on average, while many others are forced out of work altogether.”<br>Where's <a href="https://mastodon.scot/tags/Wes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wes</span></a>' <a href="https://mastodon.scot/tags/evidence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>evidence</span></a>? <br>Few <a href="https://mastodon.scot/tags/companies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>companies</span></a> track of your <a href="https://mastodon.scot/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> at the time you give them a <a href="https://mastodon.scot/tags/Fitnote" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitnote</span></a>?</p><p>Is he making his assumptions on <a href="https://mastodon.scot/tags/heart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heart</span></a> conditions &amp; <a href="https://mastodon.scot/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> T2, also assuming they're all <a href="https://mastodon.scot/tags/obese" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>obese</span></a> which isn't true &amp; that all <a href="https://mastodon.scot/tags/diabetics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetics</span></a> have poorly controlled <a href="https://mastodon.scot/tags/bloodglucose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bloodglucose</span></a>, which they don't.<br><a href="https://www.theguardian.com/society/2024/oct/14/unemployed-could-be-given-weight-loss-jabs-to-get-back-to-work-says-wes-streeting" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/society/2024/o</span><span class="invisible">ct/14/unemployed-could-be-given-weight-loss-jabs-to-get-back-to-work-says-wes-streeting</span></a><br><a href="https://mastodon.scot/tags/Government" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Government</span></a> <a href="https://mastodon.scot/tags/discrimination" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>discrimination</span></a></p>
ItsCarryl<p><a href="https://mastodon.social/tags/today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>today</span></a> I removed several tiny twigs from Jasper’s leg fluff and gave him some treats. He loves the milky grass treats, the turkey, hairball and dental ones, but not the cubes from last Christmas. Sapphy found it, he’s less fussy, though he’s bit too big so we’re avoiding treats (if he’s here too, he grabs my arm very firmly in both paws, it’s adorable, it’s hard not to give any, and he takes them very gently in his teeth, while Jasper is a bit tooth and claw in enthusiasm).</p><p><a href="https://mastodon.social/tags/cats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cats</span></a> <a href="https://mastodon.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mastodon.social/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a></p>
Flipboard Science Desk<p>Ozempic is so popular people are trying to "microdose" it.</p><p>From <span class="h-card" translate="no"><a href="https://flipboard.com/@USAToday" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>USAToday</span></a></span>: "Though an off-label use, microdosing, or taking these drugs at a dose smaller than the standard amount, can have serious health benefits, according to experts − when done under the care and guidance of a doctor."</p><p><a href="https://flip.it/m1kE3y" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">flip.it/m1kE3y</span><span class="invisible"></span></a></p><p><a href="https://flipboard.social/tags/Ozempic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ozempic</span></a> <a href="https://flipboard.social/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weight</span></a> <a href="https://flipboard.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://flipboard.social/tags/Obesity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Obesity</span></a> <a href="https://flipboard.social/tags/Medicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Medicine</span></a> <a href="https://flipboard.social/tags/Drugs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Drugs</span></a></p>
Kevin Karhan :verified:<p>Personally, I think <a href="https://infosec.space/tags/Methanol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Methanol</span></a> and <a href="https://infosec.space/tags/FuelCells" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FuelCells</span></a> as well as <a href="https://infosec.space/tags/Turbines" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Turbines</span></a> using it [maybe with plant oil for lubrication in aviation] will become the norm for <a href="https://infosec.space/tags/EnergyStorage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EnergyStorage</span></a> and <a href="https://infosec.space/tags/Logistics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Logistics</span></a> simply because I don't see the <a href="https://infosec.space/tags/charging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>charging</span></a> and <a href="https://infosec.space/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> problems to get solved within 75 years...</p><ul><li>Also <a href="https://infosec.space/tags/EconomiesOfScale" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EconomiesOfScale</span></a> apply here...</li></ul><p>So no, <a href="https://infosec.space/tags/BatteryPlanes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BatteryPlanes</span></a> won't be a thing... </p><p><a href="https://www.youtube.com/watch?v=C6D_WuLWVrQ&amp;t=1229s" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=C6D_WuLWVr</span><span class="invisible">Q&amp;t=1229s</span></a></p>
anubis2814One of the things people often misunderstand about <a href="https://friendica.myportal.social/search?tag=calorierestriction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calorierestriction</span></a> , which is literally the only way to lose <a href="https://friendica.myportal.social/search?tag=weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> is that you also have to change the <a href="https://friendica.myportal.social/search?tag=foods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>foods</span></a> you DO eat to be much more nutrient dense/satiating. If you don't calorie restriction will utterly fail. However how people view <a href="https://friendica.myportal.social/search?tag=food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> hits the same areas of the <a href="https://friendica.myportal.social/search?tag=brain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brain</span></a> as they do deeply held <a href="https://friendica.myportal.social/search?tag=religious" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>religious</span></a> beliefs, and you literally have to change you food <a href="https://friendica.myportal.social/search?tag=religion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>religion</span></a> which causes emotional discomfort, distress and is difficult for many to do. Add to the fact that to have these foods requires cooking skills and meal prep unless you want to pay through the nose or have unenjoyable food and you have to have a massive amount of time and energy to shift over to a better diet in general. It requires more work and mental energy. Ultra-processed foods are convenient and take no effort which is why they are so desired by the body, especially when lacking nutrients caused by calorie restrictions without replacing the food with nutrient dense foods to make up for it. This is the only real time that a multivitamin is at all useful unless the doctor says otherwise for your specific condition.<br> There is a reason why weight is unconsciously associated with wealth as they have this time energy and leisure to either buy healthier food or make it, making weight often a class based stigma. Food stamps for all would help this out so much(I never ate healthier than when I was on food stamps for a few months after losing my job), and taxing ultraprocessed foods/regulating the addictiveness of those foods to subsidize healthier foods would help so much. Until then we are going to have to slog along with the system we have and do you very best to not fat-shame(this actually makes them less likely to be able to lose weight thanks to depression and feelings of isolation) and have compassion for anyone above the "healthy" weight. If you haven't changed your food religion, the weight will just come right back. Weight issues are a biological, psychological, sociological and corporate problem, and we have to tackle all four before we can truly fight this.