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est.social on üks paljudest sõltumatutest Mastodoni serveritest, mida saab fediversumis osalemiseks kasutada.
est.social on mõeldud Eestis üldkasutatavaks Mastodoni serveriks. est.social is meant to be a general use Mastodon server for Estonia.

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#runner

3 postitusega3 osalejaga0 postitust täna
Avalik
fak
A classic #parkrunsandwich this morning, and first time up the hill in a while after being on run director duties. Not too bad of a showing with an official time of 24:26 for the actual #parkrun and home by 10:30 (just that bit too cold to hang around in shorts).

#thisgirlcan #thisgirlruns #runner #running #runnersofpixelfed #pixelfedrunners #ukrunchat #womenrunning #coros #strava #yourruns #unicornforlife #abbottwmm #londonmarathon2025 #marathontraining
#marathontraining
Avalik
ThreeOfUs

Barring obvious disabilities, anyone can be a #runner. You’re not born a runner. It’s a natural progression from crawling, to walking, to running. If running is too hard, slow down. If going slower is too hard, walk. Start with a small distance - walk around your garden / the block, and repeat. Then intersperse with small bursts of slow jogging and build from there. Even better, join a #couch25k and make friends along the way. It’s never too late to start #exercise #running #walking #wellbeing

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Teave