Alexander J. Stein<p>Higher intakes of mostly plant-based food (fruits, <a class="hashtag" href="https://bsky.app/search?q=%23veggies" rel="nofollow noopener noreferrer" target="_blank">#veggies</a>, whole <a class="hashtag" href="https://bsky.app/search?q=%23grains" rel="nofollow noopener noreferrer" target="_blank">#grains</a>, unsaturated fats, nuts, <a class="hashtag" href="https://bsky.app/search?q=%23legumes" rel="nofollow noopener noreferrer" target="_blank">#legumes</a>) is linked to healthy <a class="hashtag" href="https://bsky.app/search?q=%23aging" rel="nofollow noopener noreferrer" target="_blank">#aging</a>; intakes of transfats, <a class="hashtag" href="https://bsky.app/search?q=%23sodium" rel="nofollow noopener noreferrer" target="_blank">#sodium</a>, <a class="hashtag" href="https://bsky.app/search?q=%23sugar" rel="nofollow noopener noreferrer" target="_blank">#sugar</a> beverages &amp; red or processed <a class="hashtag" href="https://bsky.app/search?q=%23meats" rel="nofollow noopener noreferrer" target="_blank">#meats</a> isn't: <a class="hashtag" href="https://bsky.app/search?q=%23Diets" rel="nofollow noopener noreferrer" target="_blank">#Diets</a> rich in <a class="hashtag" href="https://bsky.app/search?q=%23plantbased" rel="nofollow noopener noreferrer" target="_blank">#plantbased</a> foods may help healthy aging: <a href="https://doi.org/10.1038/s41591-025-03570-5" rel="nofollow noopener noreferrer" target="_blank">doi.org/10.1038/s415...</a><br><br><a href="https://doi.org/10.1038/s41591-025-03570-5" rel="nofollow noopener noreferrer" target="_blank">Optimal dietary patterns for h...</a></p>