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est.social on üks paljudest sõltumatutest Mastodoni serveritest, mida saab fediversumis osalemiseks kasutada.
est.social on mõeldud Eestis üldkasutatavaks Mastodoni serveriks. est.social is meant to be a general use Mastodon server for Estonia.

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#chronicpain

17 postitusega16 osalejaga0 postitust täna
Avalik
SilverSalmonAK

As a chronic pain sufferer who's done all the things, I'm here to tell you there isn't much that works for other types/sites of pain either. Don't get me started on opioids which are now all but inaccessible for those who really need them.

#ChronicPain #Pain #Arthritis #OldPeopleOfMastodon

nytimes.com/2025/03/18/well/lo

The New York Times · Most Treatments for Lower Back Pain Don’t Really Work, Study FindsNina Agrawal poolt
Avalik
Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻

Evening, Twters.

Genuinely having a tough time of it. House hunting is not going well, though we've 3 more viewings lined up for tomorrow.

The news about #pip is terrifying - PIP makes up about 33% of my income so losing it will be devastating, and there's not a lot I can do about it as my condition fluctuates. I'm having a really tough day during a really tough time, and I'm about ready to crawl into bed and not emerge again til it's all better.

#MentalHealth#NerveDamage#ChronicPain
Avalik
lifewithtrees

I used to treat my migraines with heat and it was meh

Then I switched to ice packs and that has helped.

This morning, for funzies, I thought I’d try go straight to the source and keep an ice cube in my mouth and induce brain freeze like from slushee.

And to my total surprise, before it was melted, my migraine had VERY much subsided!

Thankful for the relief, I’ll definitely be doing that one again!

Any other #migraine folks try this one simple trick that doctors hate? 😆

#chronicpain
Jätkatud lõim
Avalik
Flipboard

50 years ago, Tim Bliss and Terje Lømo worked in the Oslo lab of the late neuroscientist Per Andersen, where they made a momentous discovery: the fact that when a neuron signals to another neuron frequently enough, the second one will later respond more strongly to new signals for hours afterwards. The phenomenon is called long-term potentiation (LTP) and it’s fundamental to how we learn and remember. @KnowableMag talked to Bliss and Lømo about their discovery, and to other neuroscientists about how they’re applying knowledge about LTP to their research about memory disorders, chronic pain and more.

knowablemagazine.org/content/a

Knowable Magazine | Annual ReviewsIt began with a rabbit: Unraveling the mystery of memoryHalf a century after the discovery of long-term potentiation, we’re still learning how the brain remembers
#Science#Biology#Health
Avalik
Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻

Morning Twters.

Been awake since 3,30 this morning with dreadful nerve pain in my leg. I've taken as much medication as I can, which has just about taken the edge off it, but has also made me quite woozy and thick headed (thanks, opioids).

Need to ring the gp at 8 to do a medication review anyway, then I will try to get some more sleep.

I hope you all have a much better start to your days! 😘

#ChronicPain#NerveDamage
Avalik *
JADe (he, him)

BIG HEMP continues to hype CBD extracts from fertilizer-ladden mechanized crops that carry heavy metals and toxins, as hemp is one heck of a bioaccumulator.

The clean and effective ancestral cannabic medicine is made from artisanal organic flower, and darn simple to prepare at home for many health conditions.

In the post linked I explain all the scientifically proven properties of cannabis tea made from dry "recreative" flower.

jorge--alban--dobles-blogspot-

It produces little to no high, since its THCa and CBDa based (acidic raw versions of THC and CBD).

#medicalcannabis #healthcare #cannabismedicinal #cannabis
#cbd #thc #cbda #thca #weed
#marihuana #marijuana #health #cannabisscience #science
#ImmuneSystem #autoimmune #selfcare #neurodivergent #depression #chronicillness #chronicpain #pain #ptsd
#regenerativemedicine #solarpunk #naturephotography
#JorgeAlbanPhotos #ThickTrunkTuesday #slowart

Microphotograph of cannabis trichomes. Magenta light from background, green light in foreground.
Vastatud lõimes
Avalik
Tom Kindlon

5/

Table 1. Never-words, their impact, and suggested alternatives

from

Language Matters: What Not to Say to Patients with Long COVID, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, and Other Complex Chronic Disorders

mdpi.com/1660-4601/22/2/275

#neisvoid
#chronicillness
#chroniclife
#ChronicPain
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie
#ChronicallyIll

@mecfs @longcovid @chronicillness @spoonies

Table 1. Cont. Never-Words Explanation and Impact Alternative “Don’t confuse your Google search with my medical degree”. This statement has become popular among healthcare professionals, given various online information platforms and social media groups that patients use to obtain medical information. However, we find that many patients with complex chronic illnesses had to become educated in their disorder out of necessity, given limited help from medical professionals. “I am glad you’re reading about your illness and educating yourself on possible tests and treatments. Thank you for bringing this information to me. I will look through it and let you know my thoughts”.
Jätkatud lõim
Avalik
Tom Kindlon

2/

Table 1. Never-words, their impact, and suggested alternatives

from

Language Matters: What Not to Say to Patients with Long COVID, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, and Other Complex Chronic Disorders

mdpi.com/1660-4601/22/2/275

#LongCovid #MEcfs @mecfs @longcovid @chronicillness
@spoonies
#chronicillness
#chroniclife
#ChronicPain
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie

Table 1. Never-words, their impact, and suggested alternatives. Never-Words Explanation and Impact Alternative “You don’t look sick”. Many patients may appear healthy, but feel very sick with various symptoms, including fatigue and pain. Please refrain from commenting on their appearance. “You need to stay positive”. Saying this to patients with debilitating symptoms with limited treatment implies that the patient did not stay positive or that the patient’s attitude is to blame for feeling or staying sick. “I know it can feel discouraging to feel so sick, and especially for so long. We will work on this together”. “At least it’s not cancer”. Minimizing symptoms and disabilities is not well-received by patients who are suffering with non-terminal, but debilitating, and disabling conditions. Comparing diseases to make a patient feel better is a strategy that is best avoided, since it usually has the opposite impact.
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Teave